Jennifer Aniston Works Her Toned Body in Yoga Pants: Photos It stars Justin Theroux, Carrie Coon, and Justin Theroux’s abs. “It’s lifting weights, heavy things, a couple times a week,” he told Men’s Journal behind the scenes at our January cover shoot. Are Exercise Snacks the Next Big Thing for Weight Loss? "Justin [Theroux], my husband, taught me that little move to get extra protein! Press back up explosively and use the momentum to drive the kettlebells overhead, maintaining a straight back. Here’s the Best Bags to Fit Any Style of Adventure. While complying with ongoing social distancing duties, the actor took to Instagram with a video of his workout on Wednesday featuring a furry friend—his rescue pit bull, Kuma. Theroux's got the physique of a man half his age and he isn't a bad looking chap either. While donning a T-shirt emblazoned with a photo of Britney Spears, the […] Justin Theroux: Mr. Big Heart He is a king of New York and a Hollywood staple, a style icon and a man among men. Justin Theroux could reside in New York City’s West Village, but the boxing ring at Gotham Gymnasium is his 2nd residence. Smith Launches Commuter-Focused Express MIPS Bike Helmet, LeMond Relaunches With Two Carbon Electric Models, Exploring Utah’s Mighty Monuments: Bears Ears and Grand Staircase-Escalante, Going Bikepacking? Justin Theroux’s ‘Super Consent’ Workout Routine Revealed by Trainer; Texas governor asks Biden for ‘immediate action’ on cartels; Approximately $ 2B plan to track White House detail variants; Dream team: wife hopes for Olympic shot; Illinois health officials have recorded 21 deaths in … A source tells ET that the 46-year-old actor has been hard at work on his physique, getting ripped and toned in the wake of the breakup. Justin Theroux has officially adapted to the Los Angeles way of life.. Learn more about Theroux’s fitness regimen in the video above, and don’t miss his profile in the January issue of Men’s Journal, available on newsstands now. If you’re lucky, you just might catch him cruising around on his gold single speed. You may be able to find more information about this and similar content at piano.io, Build Total-body Strength with This 5-move Workout, Hit This 300-Rep Dumbbell Workout to KO Calories, Supercharge Your Strength and Speed in 20 Minutes, Short On Time? For more information please read our, Paul Rudd and Justin Theroux Talk About Friendship and Making Netflix's 'Mute'. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. Push through to complete 8 reps with a full range of motion: with a barbell across your chest, squat down to 90 degress. He’s also an ex-husband, an old friend, a … This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. This workout from his PT, Jason Walsh of Rise Nation, kicks off with a big lift, engaging all major muscles while pushing your body into prime fat-burning territory. https://www.menshealth.com/entertainment/a21346153/justin-theroux-interview Credit: Splash News. When he’s not lifting, he’s likely throwing punches with a boxing routine, which, he adds, is good for keeping his reflexes and motor skills sharp. Best Appetite Suppressants to Control Hunger [2021 Update], Fit Into Your Clothes Better With The Help Of This Ultimate Body Detox, The 7 Best Creatine Supplements for Men to Build Muscles and Maximize Fat Burning Results, Groom Yourself Properly With These Charcoal Products, Learn How To Meet Your Goals And Be A Better Man, We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. On the list of excuses not to work out, Justin Theroux‘s dog is arguably the most adorable. Justin Theroux says he was stunned by all the media attention he received during his relationship with ex-wife Jennifer Aniston. Walk forward over a set distance, not pausing at the end before you turn to walk back. The only catch is: they aren’t my abs. For Men’s Journal January cover star Justin Theroux, staying in shape means sticking to tried-and-true methods: lifting, boxing, biking, and walking. The lower body workout uses squats, lunges, and plyometrics to improve your strength and conditioning. Justin Theroux might still be reeling from his split with Jennifer Aniston, but the former Leftovers star isn’t letting that keep him from staying fit. Grab a heavy dumbbell or kettlebell in each hand, tucking in your pelvis to avoid your back stooping with the weight. Rushing out to buy the latest “essential” fitness gadget or sign up for every new class can be exhausting—and not in a good way. Celebrity trainer Rob Piela broke down Justin Theroux‘s workout routine with Us Weekly following the actor’s shirtless Esquire … Justin Theroux Was ‘Super Consistent’ With Workouts Before Posing Shirtless for ‘Esquire,’ Trainer Reveals - Flipboard He’ll fit in both types of workouts during a typical week. For him, fitness is an anytime, anywhere event, whether he’s in the gym pumping iron or just going about his day. You'll need to grab a copy. Lower the bar and repeat. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Tackle This Dumbbell CrossFit WOD, 10 Workouts To Try, Now That Gyms are Open, 10-Min WFH CrossFit Classic Will Get You Pumped, Bulk Up Your Quads with this Dumbbell-Only Leg Day, Men's Health, Part of the Hearst UK Wellbeing Network. But we can't give it all away. If you find yourself near Greenwich Village, keep an eye out for Theroux. Lower with control. One day, four hours, and twenty-eight minutes is how long it takes to watch the critically-acclaimed HBO drama, The Leftovers. Lift your legs until your body is bent at a right angle, then drive your elbows down as you pull your chest to the bar. This content is imported from Third party. Can You Handle Justin Theroux's Hardcore Workout? The moves that follow capitalise on this boost to get you lean, quickly. Here's What's Inside the New Issue of Men's Health, Sign Up to The Men's Health Newsletter Today, 31 Home Workouts to Burn Fat and Build Muscle, Sign Up to Fuel, Our New Food Delivery Service, 41 of the Best Deals for Your Home Gym Workout, Sculpt lean man-muscle with our cover star's fitness regime. If there's one workout to give a go, it's this. https://people.com/health/justin-theroux-favorite-boxing-workout These barbell moves and compound exercises are the building blocks of Theroux's physique. He’s Justin Ther-ipped! The boxing workout to burn fat and reveal knockout abs, The Best Bodyweight Workout for Burning Belly Fat, The fat-burning workout that takes just 30 minutes, Burn Extra Fat From Head To Toe With This Workout, A Heavyweight Workout To Pump-Up Your Fat-Burn. They’re Justin Theroux’s. In a preview for his upcoming Sunday Sitdown with Willie Geist, the "Mosquito Coast" star, 49, opened up about his high-profile marriage to the former "Friends" star. Tense your core to stay upriht as you drive back up to the top. Justin Theroux shared his buff biceps and shoulders with the … This workout from his PT, Jason Walsh of Rise Nation, kicks off with a big lift, engaging all major muscles while pushing your body into prime fat-burning territory. In addition to lifting and boxing, he also likes to bike and walk around New York City, where he lives. https://www.mensjournal.com/health-fitness/justin-theroux-workout Justin Theroux has revealed why he and Jennifer Aniston split after two years of marriage in early 2018, denying the rumours that there had been a … For each of the three blocks, you'll use the every minute on the minute ... Justin Theroux's uncle, Paul Theroux, wrote the book that inspired the … We earn a commission for products purchased through some links in this article. We've also got his full functional strength programme, too. Justin Theroux seen after a workout in West Hollywood. Your legs may get a breather, but this move is tough on your core. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Boxing, Biking, and More: Here’s How Justin Theroux Stays in Shape, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Try Out The New Beyond Raw Products At GNC To Boost Your Workouts, CDC Relaxes Summer Guidelines for Fully Vaccinated, The 5 Best HIIT Workout Equipment To Help You Get Shredded. Legs feeling heavy? 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